Your new holistic wellbeing space in Hackney.
rootra
For people who want to slow down, reflect, and reconnect with themselves and others.
Rootra brings together mindful movement, reflection, and a gentle sense of community for those wanting a more grounded pace and meaningful connection.
Whether you’re drawn to yoga, craving a reset, or simply seeking a deeper sense of connection in our busy city, Rootra welcomes you just as you are - with no pressure to fix, perform, or share more than feels right.
Reflect. Move. Connect.
What we offer
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Rootra Therapy
A space to pause, unpack your thoughts and reconnect with your inner self.
Gentle 1–1 sessions that help you find clarity, confidence and hear what you’ve been too busy to notice.
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Rootra Yoga
A deepening vinyasa flow that brings you back into your body.
Each session designed to release tension, deepen your breath, and help you feel more centred.
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Rootra Reset
Mind-body reset with reflection, movement and connection.
A unique blend of yoga, meditation and journaling, followed by homemade wellness shots to support recovery.
What our clients say
“My mental health often affects my sleep, and my smart watch sleep score usually sits around 80.
After attending Rootra: Reset, with yoga, meditation and journalling, my sleep score jumped to 96 - the highest I can remember - which honestly says everything.
I loved the session so much, it was deeply grounding and calming, and I’d rate the experience 5/5 without hesitation.”
- Anonymous“All of the session was extremely well structured. The sessions allowed for time to connect to the body as well as the mind.
Every part of the class was thoughtful and intentional. It had everything you want and need in a yoga and journaling session.”
- Anonymous“The girls did an amazing job at creating a thoughtful and restful practice.
The yoga really helps to ground and clear the busy day, before leaving you in the best head space for journaling and reflection.”
- Anonymous
Find us at Pretty Earth
We’ve teamed up with Pretty Earth, one of Hackney’s most loved neighbourhood cafés, to create a space where good coffee and genuine calm can sit side by side.
Pretty Earth is a place where people come to unwind, surrounded by plants, warm light, and the quiet comfort of a community spot that genuinely cares. Rootra is here to add to that feeling gently.
Rootra blends grounding yoga practices and self-reflection within a like-minded community, all delivered in a warm, inclusive, and down-to-earth way.
Nothing intense, nothing intimidating - just a supportive space for real people looking for a deeper connection to their mind, body and others.
Your personal companion for Rootra:Reset.
Our Rootra Journal is perfect for reflecting during and between sessions, helping you to track your progress, deepen self-awareness and notice how your practice unfolds over time.
Our Rootra Journal
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