Rootra Memberships

Rootra Essentials is designed for gentle, consistent support - with 1 reset session and 1 yoga session per month.

Rootra Complete is for deeper, more regular support - with 3 reset sessions, higher discounts, and access to additional member benefits.

If you’re just starting out, Essentials is a great place to begin. If you know you need more consistent support, the Complete plan will give you more value over the month.

Learn more about our services.

A Rootra Reset session is a guided space to slow down, regulate your nervous system, and reconnect with yourself. These sessions blend elements of mindfulness, breathwork, and therapeutic support.

They’re designed to help you feel more grounded, especially during periods of stress or overwhelm.

Yes - your membership is completely flexible. You can cancel or change your plan at any time, with no long-term commitment.

This is designed to feel supportive, not restrictive - you can adjust things as your needs change.

That’s completely okay - most people start here feeling unsure. Everything at Rootra is beginner-friendly and guided in a calm, non-intimidating way.

You don’t need any prior experience - just a willingness to show up as you are.

Read more about our approach.

Our membership is set up as a monthly subscription via direct debit, so payments are taken automatically each month.

Once you’re signed up, you’ll be able to book your included sessions and any additional classes through our website. Everything is flexible, so you can choose times that fit around your schedule.

myrootra is our upcoming members-only space, designed to bring everything together in one place.

It will give you access to exclusive content, session recordings, resources, and an easy way to manage your bookings and membership.

Please note: this member only site - myrootra is coming soon…

Life happens - if you’re unable to attend a booked session, you can reschedule within our notice period.

Included sessions are designed to be used within each monthly cycle, so we recommend booking in advance to make the most of your membership.

Yes, members can book additional sessions at a discounted rate (depending on your plan).

Rootra is built around your overall wellbeing - not just movement.

Alongside yoga, you’ll find therapy-informed support, reset sessions, and a focus on helping you feel more grounded, not just physically but mentally and emotionally too.