Welcome to Rootra
You don't need fixing. You don't need to become someone new.
Rootra brings together yoga, meditation, psychology and reflection to help you slow down, reconnect with yourself and create space for what matters.
A welcome video from Asher & Grace
What is rootra?
Move
Reconnect with your body through yoga and mindful movement.
Breathe
Use your breath to slow down, reset and reconnect.
Meditate
Create space for stillness, presence and perspective.
Understand
Explore psychology, wellbeing and the patterns that shape how you think and feel.
Rootra isn't about becoming a better version of yourself. It's about creating the space to reconnect with who you already are.
Reflect
Turn inward through journalling and self-reflection.
rootra30
30 days.
A little time for yourself, every day.
In-person and remote options
Our office is conveniently located in Manhattan. A place to gather, grow, and reconnect.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team
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Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
